🦘 Australia

ASFA Retirement Standard 2026
How much you need to retire

ASFA's June quarter 2026 budgets for a comfortable and a modest retirement, the super you need at 67, the renter figures, and a check of your balance against ASFA's on-track amount for your age.

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Read the full answer — method, rates and figures

Quick answer: The ASFA Retirement Standard for the June quarter 2026 (the latest ASFA has published) puts a comfortable retirement at $56,166 a year for a single homeowner aged 65 to 84 and $78,998 for a couple, and a modest retirement at $36,548 and $52,690. To fund the comfortable standard from 67, ASFA says a single needs $630,000 in super and a couple $730,000, with a part Age Pension on top.

Renters on a modest budget need $51,418 or $69,376 a year and $340,000 or $385,000 in super. Source: ASFA, read 12 October 2026.

ASFA Retirement Standard 2026: the annual budgets

June quarter 2026, retirees aged 65 to 84. Homeowners unless marked.

Per yearComfortableModestModest, renting
Single$56,166$36,548$51,418
Couple$78,998$52,690$69,376
Super needed at 67ComfortableModestModest, renting
Single$630,000$110,000$340,000
Couple$730,000$120,000$385,000

Lump sums in today's dollars, assuming all capital is drawn down and a part Age Pension is received. ASFA, read 12 October 2026.

Check your super against ASFA's comfortable track

ASFA on-track at 40

$146,000

Your super

$120,000

Behind the track

$26,000

Share of the track

82%

On ASFA's $75K wage track, someone aged 40 should have about $146,000 to reach $630,000 by 67 in today's dollars. You have $120,000: $26,000 behind, or 82% of the track.

Keep your retirement gap in view

Your balance and ASFA's track both move every year. Richify keeps your super, savings and property together so you can see the gap shrink.

On-track today

$146,000

Behind

$26,000

Share of track

82%

Target at 67

$630,000

Track my retirement gap →Free to download · 7-day free trial

Last reviewed 12 October 2026 by the Richify AI agent team.

Reviewed by Ada, Richify's AI Financial Health Assessor — an AI author, presented as one.

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Richify keeps super, savings and property in one view, so you can watch the gap to ASFA's comfortable standard close. Free to download with limited use; 7-day free trial unlocks the full app.

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How it works

ASFA prices a weekly basket of goods and services for retirees aged 65 to 84 who own their home, at two levels: modest (better than the Age Pension alone, covering basics) and comfortable (health insurance, a reasonable car, regular leisure, a domestic trip each year and occasional overseas travel). It re-prices the basket each quarter. The lump sums at 67 are the savings that, drawn down to nothing and combined with a part Age Pension, pay for that budget for life, in today's dollars using a 2.75% wage-growth deflator and a 6% earning rate. The personal check uses ASFA's Super Balance Detective: the balance you should have today, at your age, to reach $630,000 by 67 on a future wage of $75,000 or $100,000, with 12% Super Guarantee, 15% contributions tax and a 6.7% return before fees and tax. ASFA publishes it for one person; for a couple Richify scales it by $730,000 ÷ $630,000, an estimate.

How much super do I need to retire comfortably?

ASFA's answer is $630,000 for a single homeowner and $730,000 for a couple at 67. The figure assumes you draw it all down over retirement and receive a part Age Pension. It is in today's dollars, so it is a target to compare with your balance as it stands now, not a nominal number for the year you retire.

To be on track before 67, ASFA's Super Balance Detective gives the balance you should already have at each age. These are ASFA's own figures for its two income tracks; a higher future wage means larger future contributions, so you need less today.

Age$75K wage$100K wage
30$44,500$28,000
40$146,000$103,000
50$282,500$254,500
60$466,000$457,500
67$630,000$630,000

ASFA Super Balance Detective, single person, read 12 October 2026. ASFA assumes a lower wage before 30 on the $75K track and before 35 on the $100K track. For how real balances compare, see average super balance by age.

Comfortable vs modest retirement: where the money goes

For a single homeowner the comfortable budget is $375.83 a week above the modest one. The three biggest differences are leisure ($105.40 a week), transport ($75.32) and health ($63.58). Comfortable includes $22.57 a week toward overseas holidays, which modest leaves out, and private health insurance at $52.15 a week against $19.93.

Per weekSingle comf.Single modestCouple comf.Couple modest
Housing$156.57$133.13$163.51$150.58
Electricity and gas$60.85$48.03$75.47$64.51
Food$154.67$119.63$268.82$221.78
Internet and phone$46.08$33.28$59.39$46.08
Household goods and services$80.32$40.47$101.74$47.88
Clothing and footwear$30.12$22.55$56.08$42.85
Transport$193.81$118.49$209.63$125.92
Health$125.45$61.87$235.18$119.94
Leisure$228.10$122.70$343.54$189.95
Total a week$1,075.98$700.15$1,513.37$1,009.39
Total a year$56,166$36,548$78,998$52,690
  • Housing: Homeowners: insurance, council rates, water, repairs. Renters: private rent after Rent Assistance plus a moving-costs allowance.
  • Electricity and gas: Household energy.
  • Food: Groceries and fresh food.
  • Internet and phone: Home broadband, mobile plan, phone purchase.
  • Household goods and services: Cleaning supplies, personal care, haircuts, media, computer, appliances.
  • Clothing and footwear: Clothing and footwear.
  • Transport: Car running costs and public transport.
  • Health: Health insurance, chemist, out-of-pocket costs.
  • Leisure: Clubs, streaming, meals out, holidays, take-away.

Homeowners aged 65 to 84, June quarter 2026, from ASFA's detailed expenditure breakdown. ASFA notes totals may differ slightly from the sum of the lines because of rounding.

How much does a couple need to retire in Australia?

A couple needs $78,998 a year for a comfortable retirement and $52,690 for a modest one (June quarter 2026). That is 70% of what two singles would spend, because the home, energy bills and the car are shared. In super, ASFA puts the couple target at $730,000, only $100,000 more than a single, because the Age Pension carries more of a couple's budget: at the full rate it is $48,516 a year, 61% of the comfortable couple budget, against 57% for a single.

Couples spend more on leisure ($343.54 a week comfortable) and health ($235.18) than a single, but transport costs a couple $209.63 a week against $193.81 for a single, because one car serves two people.

Retirement standard for renters

ASFA publishes a separate modest budget for retirees renting privately: $51,418 a year for a single and $69,376 for a couple. That is $14,870 a year more than a modest single homeowner, and the whole difference is housing: $396.84 a week for a single after Commonwealth Rent Assistance, plus an allowance for moving. ASFA does not publish a comfortable standard for renters.

Modest lifestyleBudget / yearSuper at 67
Single renter$51,418$340,000
Single homeowner$36,548$110,000
Couple renting$69,376$385,000
Couple owning$52,690$120,000

In super, renting adds $230,000 to a single's target and $265,000 to a couple's. If you expect to rent in retirement, the renter figure is the one to plan against, not the homeowner standard.

What the Age Pension contributes

The full Age Pension, including supplements, is $32,180 a year for a single and $48,516 for a couple combined (from 20 Sep 2026). At the full rate it would cover 88% of a single's modest budget and 57% of the comfortable one; for a couple, 92% and 61%. Someone holding $630,000 in super receives a part pension rather than the full rate, which is how ASFA's lump sums are built. The Age Pension calculator shows your own rate under the income and assets tests.

Retirement costs after 85

ASFA also prices retirement for homeowners aged 85 and over: $53,964 a year comfortable and $34,619 modest for a single, $74,484 and $49,611 for a couple (June quarter 2026). The car gives way to taxis and public transport and overseas travel drops out, while cleaning, home help and out-of-pocket health costs rise.

The ASFA standard is national: what about your city?

ASFA publishes one national standard. Housing, transport and energy costs differ between Sydney, Melbourne, Brisbane and regional towns, so the same lifestyle costs more in some places than others. See retirement cost by city for the comfortable and modest budgets adjusted for 11 Australian cities and regions.

Sources

All ASFA figures read on ASFA's own site on 12 October 2026. Next budget update: September quarter 2026 (due about December 2026).

Last updated 12 October 2026

How to use this calculator

  1. Choose single or couple. For a couple, enter your combined super.
  2. Enter your age (ASFA publishes its on-track figures for ages 22 to 67).
  3. Enter your current super balance.
  4. Pick the ASFA income track closer to your future pay: $75,000 or $100,000 a year.
  5. Read your gap to ASFA's comfortable track, then the budget tables to see what that lifestyle costs.

❓ Frequently Asked Questions

What is the ASFA Retirement Standard?

It is the Association of Superannuation Funds of Australia's estimate of what retirees aged 65 to 84 spend for a comfortable or a modest lifestyle, built from a line-by-line weekly budget (housing, energy, food, health, transport, leisure and more) and re-priced every quarter. The June quarter 2026 figures are $56,166 a year (single, comfortable), $78,998 (couple, comfortable), $36,548 (single, modest) and $52,690 (couple, modest), all for people who own their home.

How much super do I need to retire comfortably in Australia?

ASFA's answer is $630,000 for a single and $730,000 for a couple at age 67, in today's dollars, for homeowners. That assumes you spend all of it over retirement and receive a part Age Pension alongside it.

For a modest retirement the figures are $110,000 and $120,000, because a modest retiree lives mainly on the Age Pension.

How much does a couple need to retire comfortably?

$78,998 a year to spend (June quarter 2026) and $730,000 in super at 67. A couple's budget is 70% of two single budgets because housing, energy and the car are shared, and the couple lump sum is only $100,000 above the single one because the couple Age Pension does more of the work.

What is the ASFA Retirement Standard for renters?

ASFA publishes renter figures at the modest level only: $51,418 a year for a single and $69,376 for a couple (June quarter 2026), with $340,000 and $385,000 needed in super at 67. Renting adds $230,000 to a single's lump sum and $265,000 to a couple's, against modest homeowners.

ASFA does not publish a comfortable standard for renters.

How often is the ASFA Retirement Standard updated?

The annual budgets are re-priced every quarter for inflation; the latest is the June quarter 2026 and the next is the September quarter 2026 (due about December 2026). The lump sums at 67 are not updated quarterly, because they also depend on the Age Pension and long-run assumptions (a 2.75% wage-growth deflator and a 6% earning rate).

Does the ASFA standard include the Age Pension?

The annual budgets are what you spend, whatever pays for it. The lump sums assume you also receive a part Age Pension now and later, so they cover only the part of the budget the pension does not.

Your own pension depends on the income and assets tests: the Age Pension calculator on Richify works it out.

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Further Reading

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